Our training

Lifelong Fitness International has a recognition for trainers based on experience, knowledge and certifications.

Our trainers are certified by internationally recognized organizations and participate in continuing education to stay appraised in safety methodology and technology in the wellness industry.

Our training programmes include:

Yoga, Pilates, Yogalates, Body-Weight Exercises, Interval Exercise, Dumbbell Workout, Barbell Workout, Pulley Workout, Osteoball Workout.

Also offered are various packages based on these recognition levels:

Sales of Workoutfits and Accessories, Sales and Service of Gym Equipment, Fitness Certification, Establishment of Fitness and Recreational Facilities, Beauty Treatment, Aromatherapy, Hot Stone Massage, Swedish Massage, Bali Massage, Thai Massage, Reflexology, Facials, Scrub, Make-over, Establishment and Management of Spa in a Corporate Organisation, Supply of Spa Equipment